Get a Kick Out of Your Workout Florida Martial Arts and Fitness Center!

Adults and teens will look at physical activity in a whole new light after joining our Adults Martial Arts Program at Florida Martial Arts and Fitness Center. Our dynamic classes offer full body fitness, self-defense training, and martial arts in a safe, energetic environment. We are members of the World Martial Arts Weapons Alliance and specialize in bo-staff and nun-chucks. So get off that treadmill and engage in a one-of-a-kind mind-body experience. We promise you won't be looking at the clock!

Our Adults Martial Arts Program is the Right Fit for Everyone

At Florida Martial Arts and Fitness Center we have classes for men and women of all ages and experience levels. From fitness beginners to workout warriors, we are passionate about helping each student reach their goals. Our Adults Martial Arts Program will get you into amazing shape, hone your martial arts expertise, and teach you a comprehensive, real-world system of self defense. As an added bonus, you'll have a blast.

Every one of our action-packed, upbeat classes contains:

• A Warm-Up and Flexibility Exercises
• Cardiovascular and Strength Training
• Martial Arts
• Life-Saving Self-Defense Techniques
• Fun!

Cultivate Essential Skills

We don't advocate violence at Florida Martial Arts and Fitness Center. However, if you find yourself in a bad situation you'll be able to defend yourself and your loved ones. In the past several years, self-defense has been a hot topic. It's absolutely necessary in today's world. We teach an easy to learn system of self-defense that is relevant in real life. Plus, you'll gain a tremendous amount of confidence knowing that you have the proper training under your belt.

Our curriculum is designed for your success. At Florida Martial Arts and Fitness Center we have created classes to develop:

• Serious Self-Defense Skills – Our Taekwondo Program will teach you the systematic Korean form of self-defense. You will learn how to use your entire body to control an opponent. Plus, the foot skills and physical movements will improve your speed, agility, and strength.
  
  
• Powerful Striking Prowess – Develop your offensive techniques. Whether you are interested in self-defense skills or competition, you will learn how to effectively strike using your knees, feet, elbows, and fists. This will teach you the methods used by the pro's to defend themselves out on the streets.
  
  
• Top-Notch Grappling Techniques – Gain the physical advantage over any opponent, regardless of their size. You'll perfect clinching, take-downs, and escapes, which are absolutely crucial to defending yourself.

Our Instructors are the Best of the Best

At Florida Martial Arts and Fitness Center we only hire experienced instructors who are at the top of their field. Our team is comprised of professional martial artists with extensive training. Their dedication helps you achieve success. They rely on their knowledge to provide a safe environment. By teaching proper form, they can make sure that you avoid injury. Our instructors offer an intense, fun workout. Rest assured you will shape up, learn martial arts, and foster amazing self-defense skills under their guidance.

Martial arts is the ideal way to relieve stress, calm your mind, enhance your focus, and improve your self-discipline. At Florida Martial Arts and Fitness Center we jump start your transformation both inside and out. You will find that you can apply the life skills you learn on the mat at work, school, or home.

Start Your Journey Now!

Create positive change in your life at Florida Martial Arts and Fitness Center. Call us today at 352-237-1332 and ask about our TRIAL OFFER. What are you waiting for?